Which of the following is true about self-esteem and external validation?

Self-esteem is a complex and multifaceted construct that can be influenced by various factors, one of which is external validation. When individuals receive praise, recognition, support, or approval from others, it often enhances their sense of self-worth and confidence. This positive feedback can serve as a reinforcement of internal beliefs about oneself, providing a boost to self-esteem. Importantly, while self-esteem can be influenced by external validation, it is not solely dependent on it, as many other internal and external factors also play a role in overall self-perception.

The idea that self-esteem is solely determined by external validation overlooks the significant internal processes, such as self-reflection and personal achievements, that contribute to self-worth. Similarly, the notion that self-esteem does not involve external validation fails to recognize that social interactions and feedback often shape how individuals perceive themselves. Lastly, asserting that external validation has no effect disregards the reality that many individuals do find their self-esteem impacted by the approval or disapproval they receive from others. Hence, acknowledging that self-esteem can be bolstered by external validation offers a more nuanced understanding of the relationship between self-esteem and the opinions of others.