What does high self-efficacy indicate about a person's beliefs?

High self-efficacy indicates that a person believes they can influence outcomes in their lives. This concept, introduced by psychologist Albert Bandura, refers to an individual's belief in their capabilities to execute the behaviors required to produce specific performance attainments. When a person possesses high self-efficacy, they are more likely to approach challenges with confidence and resilience, believing that their efforts will yield positive results. This belief fosters motivation, enhances perseverance in the face of difficulties, and encourages individuals to take initiative in situations where they can influence their environment and achieve desired goals. In contrast, feelings of helplessness or reliance on external guidance would indicate low self-efficacy, which would not align with the fundamental aspects of having a strong belief in one's own abilities.