Does the energy to achieve a goal diminish as the goal becomes closer?

When a goal becomes closer, the motivation and energy to achieve that goal can often diminish. This phenomenon is related to the psychological principle known as "goal gradient effect," which suggests that individuals may feel an increasing sense of urgency or momentum as they approach completion. However, as they near their goal, the perceived effort required to continue may lessen, leading to a decrease in the energy devoted to pursuing it.

This decrease in energy can occur because individuals may feel more secure and less motivated as they visualize the finish line, consequently relaxing their efforts. In many cases, people might assume that since they are close to achieving the goal, they do not need to exert as much energy, or they might even reevaluate the importance of that goal as they realize they can soon achieve it.

Understanding this trend is crucial for maintaining consistent motivation and effort, especially when managing long-term goals or projects. It highlights the importance of self-awareness and strategies to either sustain or enhance motivation as one approaches goal completion.